Listen to Yourself Screaming Poem in Hindi & English

Introduction

Sometimes, the loudest screams are the ones no one else can hear. We carry them quietly, hiding our pain behind smiles, silence, and the version of ourselves the world expects us to be. Listen to Yourself Screaming Poem is about that voice within us that refuses to disappear. It is about listening to the pain we keep avoiding, facing what hurts, and finally giving ourselves permission to be heard.

Listen to Yourself Screaming Poem in English

This section brings you a long attitude shayari that expresses real-life situations with self-belief and confidence. This zindagi attitude shayari is for readers who value inner strength over validation.

Here is Powerful Healing Poetry in English & Hindi

Aj ek mulakat khud se ki jaye,
Aj ek mulakat is jahaan se dur,
Apne ander dekha jaye,

Kya chhupaye hai baithe in gehraiyon me,
Aj khud me doob kar dekha jaye,

Is duniya ke khel me toh ruft hai hi,
Ek bar bas khud ke ander dekha jaye,

Is duniya ke liye apni zindagi toh chamkane me lage hai hi,
Bas ek bar apne ander chal rahe toofano ko dekha jaye,

Bahar toh sare toofan chamak hi jaye,
Bahar toh hum bahot bade ban bhi jaye,
Bahar ye muskan dikhaye behte hi jaye,

Par ander ke toofano ko dekha jaye,

Kitna zulm daha khud par,
Kitna ansuna kia khud ko,

Ek bar khudki cheenkhein bhi suni jaye,

Kya pata hum fir theher hi jaye,
Kab tak bhagoge,
Aur kaha tak bhagoge,

Kiske liye jite ho,
Kiske liye jiyoge,

Kab tak kathinayio se bhagoge,
Kab tak khud se bhagoge,
Ek bar theher jao,

Ek bar khud ke ander jhaank kar dekh lo,
Kahi tum bimar toh nahi,
Kahi tum udaas toh nahi,

Kahi tumhe tumhari awaazein khud tak pukar toh nahi rahi?

Ek bar khud ko rone do,
Ek bar khud ko bikharne do,
Bar bar,
Jitni bar bhi wo tumse kahe ki mujhe thik nahi lag raha hai,
Mujhe ander bahot dard ho raha hai,

Is chhote bachhe ke sath theher jao,
Kabhi khud ko bas ek bar us chhote bachhe ki tarah dekho,

Bhul jao ki wo bachcha bada hua hai,
Bhul jao ki ise hamesha takatvar ban kar rehna hai,
Bhul jao ki ise hasi ka ek nakaab pehen kar rehna hai,

Bhul jao ki ise apne sare gam ander daba kar rakhne hai,

Sari pareshaniya,
Sara gam,
Sara bhavander jo tumhare ander chalta hai,

Aur tum jitna use bahar nikalne ki koshish karte ho tum aur hi usme ulajhte rah jate ho.

Listen to Yourself Screaming Poem in Hindi

आज एक मुलाकात खुद से की जाए,
आज एक मुलाकात इस जहान से दूर,
अपने अंदर देखा जाए।

क्या छुपा कर बैठे हैं इन गहराइयों में,
आज खुद में डूब कर देखा जाए।

इस दुनिया के खेल में तो रफ्तार है ही,
एक बार बस खुद के अंदर देखा जाए।

इस दुनिया के लिए अपनी ज़िंदगी तो चमकाने में लगे ही हैं,
बस एक बार अपने अंदर चल रहे तूफानों को देखा जाए।

बाहर तो सारे तूफान चमक ही जाएँ,
बाहर तो हम बहुत बड़े बन भी जाएँ,
बाहर ये मुस्कान दिखाते ही जाएँ।

पर अंदर के तूफानों को देखा जाए।

कितना ज़ुल्म ढाया खुद पर,
कितना अनसुना किया खुद को।

एक बार खुद की चीखें भी सुनी जाएँ।

क्या पता हम फिर ठहर ही जाएँ,
कब तक भागोगे,
और कहाँ तक भागोगे।

किसके लिए जीते हो,
किसके लिए जियोगे।

कब तक कठिनाइयों से भागोगे,
कब तक खुद से भागोगे,
एक बार ठहर जाओ।

एक बार खुद के अंदर झाँक कर देख लो,
कहीं तुम बीमार तो नहीं,
कहीं तुम उदास तो नहीं।

कहीं तुम्हें तुम्हारी आवाज़ें खुद तक पुकार तो नहीं रहीं?

एक बार खुद को रोने दो,
एक बार खुद को बिखरने दो,
बार-बार,
जितनी बार भी वो तुमसे कहे कि मुझे ठीक नहीं लग रहा है,
मुझे अंदर बहुत दर्द हो रहा है।

इस छोटे बच्चे के साथ ठहर जाओ,
कभी खुद को बस एक बार उस छोटे बच्चे की तरह देखो।

भूल जाओ कि वो बच्चा बड़ा हुआ है,
भूल जाओ कि इसे हमेशा ताकतवर बनकर रहना है,
भूल जाओ कि इसे हँसी का एक नकाब पहनकर रहना है।

भूल जाओ कि इसे अपने सारे ग़म अंदर दबाकर रखने हैं।

सारी परेशानियाँ,
सारा ग़म,
सारा भँवर जो तुम्हारे अंदर चलता है,

और तुम जितना उसे बाहर निकालने की कोशिश करते हो, उतना ही तुम उसमें और उलझते रह जाते हो।

Listen to Yourself Screaming Poem in English

Today, let us meet ourselves,
Today, let us go away from this world,
Let us look within.

What is hidden in these depths inside us?
Today, let us dive into ourselves and find out,

In this game of the world, there is always a race,
But for once, just look within yourself,

We are always busy making our lives shine for the world,
But for once, let us see the storms inside us,

All the storms may settle and shine outside,
We may become very successful from the outside,
We keep wearing this smile on the outside,

But let us look at the storms inside,

How much injustice we have done to ourselves,
How much we have ignored our own voices,

Once, let us listen to us screaming,

Who knows, maybe we will stop again,
How long will you keep running?
And how far will you run?

For whom are you living,
For whom will you live?

How long will you run from difficulties,
How long will you run from yourself,
Just stop once.

Once, look inside yourself,
Maybe you are not well,
Maybe you are sad,

Maybe your own voice is calling out to you.

Let yourself cry once,
Let yourself fall apart once,
Again and again,
Every time it says “I don’t feel okay,
There is so much pain inside me.”

Stay with this small child within you,
Once, see yourself as that small child.

Forget that the child has grown up,
Forget that it must always remain strong,
Forget that it must wear a mask of laughter.

Forget that it must keep all its sorrows buried inside.

All the troubles,
All the sorrow,
All the whirlpool that runs inside you,

And the more you try to push it out, the more you end up getting tangled in it.

FAQs

Meaning behind this Listen to Yourself Screaming Poem

Listen to Your Inner Child Screaming | A Powerful Healing Poem in English & Hindi emphasizes the importance of emotional balance and personal growth.

Why Listen to Yourself Screaming Poetry Matters?

Listen to Yourself Screaming Poetry helps us to stay calm and strong in difficult times. Unlike short quotes, it allows deeper expression of thoughts, struggles, and victories, leaving a lasting impact on readers.

Who should read this Healing Poetry?

The ones who are looking for powerful life attitude content, who feel connected to deep zindagi shayari, and those who believe in self respect shayari.

Read more – Here

Conclusion

Conclusion

Listen to Yourself Screaming Poem reminds us that ignoring our inner voice does not make it disappear. Sometimes, what we call silence is simply pain waiting for us to acknowledge it.

Maybe healing begins when we stop running from the screams within. When we finally listen to ourselves, we may discover that the voice we feared was only asking us to come back home.

Check out our other post –

Short Poetry in Hindi and English About Life – Deep Wisdom & Life Lessons